£25.00
Feeling frazzled? Boost your resilience and soothe stress with this helpful adaptogenic blend. It includes magnesium to aid the nervous system, promote healthy sleep and enhance emotional balance. A must for busy lifestyles.
Take 2 capsules a day, morning or night, with or without food.
Ashwagandha is a staple in Liz’s wind-down routine – she takes it most nights ahead of turning in to encourage relaxation and improve sleep quality. Studies show that this helpful herb may also help to stabilise blood sugar levels.
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