£2,199.00
Red light therapy is a staple in any biohacker's toolkit. Relax and enjoy the benefits of this gentle practice at home with a convenient red light therapy panel. The light penetrates the skin and stimulates circulation, while also being absorbed by mitochondria in cells activating cellular energy production, which can promote healing, reduce inflammation, improve skin health.
Start low and slow with 5-10 minutes, 1-2x per week and monitor how you feel. The Sunlighten guided-app health programs provide instructions for time, distance and body position.
Liz finds red light therapy a helpful booster for her immunity, as well as improving the health and appearance of her skin.
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