Understanding HRT with Nick Panay
Is HRT safe? Can we take HRT forever? Can women with no symptoms take HRT to protect their long term…
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Make menopause matter with Diane Danzebrink
Psychotherapist and tireless menopause campaigner, Diane Danzebrink, shares her experience of life-threatening depression and anxiety during menopause.
Friday Five: Laughter yoga and breast cancer screening
Liz discusses the controversy surrounding breast cancer screening, and shares what to expect this coming week in celebration of World…
Friday Five: Plastic polluted tea bags and DIY flu remedies
In this week's Friday Five, Liz shares your cold and flu suggestions from last week and the hidden plastic in…
Friday Five: Liz’s favourite sore throat remedies
In this week's Friday Five, Liz shares the sore throat remedies she's been using this week, as well as an…
Friday Five: How to support your immunity, improve sleep and treat cystitis
Liz shares her tips for better immunity in the cooler months, the secrets to a great night's sleep and how…