Soya and women’s health: what you need to know
Got questions about eating soya? Dr Harriet Holme, a registered nutritionist, unpicks the evidence and explains what you need to…
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Metabolism and weight advice for midlife and beyond
Dr Harriet Holme busts metabolism myths and shares her top tips for maintaining a healthy weight for the long haul.
Friday Five: Breast cancer and HRT with Kirsty Lang
In this episode of the Friday Five, Liz speaks with Kirsty Lang about her journey with breast cancer.
Breast cancer and HRT: what you need to know
We take an evidence-led look at whether HRT increases our risk of breast cancer. We also discuss taking HRT after…
Friday Five: Menopause health with Dr Radhika Vohra
In this week’s episode of the Friday Five, Liz speaks to Dr Radhika Vohra about menopause health and the vital…
How safe is HRT?
Wondering if HRT is for you? We explain what you need to know about hormone replacement therapy to treat symptoms…