How food can support you through menopause, with Dr Federica Amati
Liz is joined by medical scientist and nutritionist, Dr Federica Amati, to chat about how food can support you through…
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5 ways menopause affects our hearing – and what to do about it
Midlife hormonal changes can also impact our hearing, as our experts explain.
How to adapt your skincare routine for menopausal skin
We spoke to Dr Sajjad Rajpar, Consultant Dermatologist, who shares advice for adapting your skincare routine to suit menopausal skin.
Anxiety during menopause: ‘I was convinced I was having a heart attack’
Anxiety in menopause is a symptom that is often overlooked. We spoke to one woman who found ways to cope…
Breast cancer, HRT, and what the evidence says, with Kirsty Lang and Dr Sarah Glynne
On this episode of The Liz Earle Wellbeing Show, Liz Earle discusses breast cancer and HRT with Kirsty Lang and…
Everything you need to know about HRT and more, with Dr Rebecca Lewis
On this episode of The Liz Earle Wellbeing Show, Liz is joined by menopause specialist, Dr Rebecca Lewis, to answer…