Surgical menopause and hormonal health with Dr Hannah Short
Liz is joined by Dr. Hannah Short, a GP who specialises in female hormonal health and has a particular interest…
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Everything you need to know about magnesium
New research is increasingly proving the importance of magnesium in getting a good night's sleep. Here's everything you need to…
Confessions of a menopausal woman with Andrea McLean
Liz is joined by Andrea McLean for an incredibly candid conversation about her health journey - from struggles with fertility…
Vaginal dryness with Dr Rebecca Lewis
We may feel comfortable sharing our experiences of insomnia and hot flushes during the menopause, but talking about vaginal dryness…
The truth about carbs with Dale Pinnock
From a low-carb history lesson to intermittent fasting, listen in as the Medicinal Chef returns to chat all things carbohydrate.
Menopause and hair loss – what you need to know
Read on to discover why our hair thins as we age and what we can do to tackle both the…