Friday Five: High-fat eating and our Best of British magazine
In this week’s episode of the Friday Five, Liz shares a sneak peek inside the latest Best of British issue…
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Friday Five: Bladder weakness and the truth about calorie counting
Liz shares a very special fruit cake, the truth about calorie counting, insight into incontinence, the wonders of watercress and…
Incontinence with Dr Mayoni Gooneratne
In this week’s podcast, Liz is joined by Dr. Mayoni Gooneratne. Tune in as we take a deep dive into…
Friday Five: A common cause of recurring UTIs
Liz shares the pros and cons of supplements, a common cause of recurring UTIs, her gut-friendly Easter goodness and her…
Obesity and genetics with Dr. Giles Yeo
Are our genes to blame when our jeans don’t fit? Liz is joined by Giles Yeo, to debunk weight-loss myths…
Friday Five: Does exercise make us happier than a pay rise?
Liz explores the role fish oil might play in warding off Alzheimer's disease, how exercise can make us happier than…