Friday Five: A look at the National Food Strategy, with Dr Zoe Harcombe
In this week's episode of the Friday Five, Liz chats with Dr Zoë Harcombe about what the National Food Strategy…
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Health benefits of chlorella
This potent green powder is grabbing attention for its various vitamins and minerals, but what are the real health benefits…
Why we eat too much with Dr Andrew Jenkinson
From metabolism to weight loss myths, Dr Andrew Jenkinson shares his advice for those who've spent years dieting without any…
Friday Five: The shocking truth about sugar and help for hay fever
In this episode of the Friday Five, Liz chats to Dr Aseem Malhotra about the shocking truth behind sugar and…
Benefits of reishi mushrooms
The benefits of reishi mushrooms include antihistamine and immune system support, both qualities that can help to soothe hay fever…
Nitrates and nitrites – what you need to know
What are nitrates and nitrites? And are they safe? We look into everything you need to know about these molecules…